Medication Options to Treat Insomnia

An ongoing spell of insomnia could lead you to try almost anything to help you get some much needed rest. However, it's important that you do your research so you understand how various products work.

Most people who experience a few nights in a row of insomnia will head straight to the pharmacy to get an over the counter remedy. Sleeping aids may be of some use at the outset, but they won't deal with the actual causes of the problem.

Sleeping aids shouldn't be considered a cure for insomnia. It could assist you at first, yet you need to ascertain the reason why you’re experiencing sleep problems. Being forced to rely on a pill to get some sleep is not the most beneficial alternative for your health.

Quite a number of people get addicted to the medication and find they can't sleep without it. Other people experience unpleasant side effects, or they end up with complications because of the way it interacts with their prescriptions.

Nonprescription sleep aids work against insomnia by employing an antihistamine, which is a common treatment for allergies. They make you sleepy and help to make sure you remain asleep.Some people experience drowsiness the next day, which might interrupt your natural sleep cycle. Other side effects might include memory loss, constipation, dizziness, dry mouth and blurred vision. If you become dependent on them, you will require increasingly larger doses to get the benefits.

Your physician may prescribe something more powerful, like a non-benzodiazephine. This helps you feel sleepy by stepping up the natural chemical process of your brain. If you need a sleep aid for long-term treatment of insomnia, it's safer than taking nonprescription, short term cures, however they can also cause dependency.

It’s uncommon these days, but your doctor could prescribe a tranquilizer if your insomnia is serious enough. This will calm your nervous system and lead to sleepiness. This is a short term solution that could lead to feelings of grogginess the day after.

Your physician might think that the best treatment for you is a prescription for anti-anxiety or antidepressant meds that will act as a sedative. These are common, but don’t have the same possibilities for addiction as other prescription drugs.

If you want to avoid the medical choices and select something more natural, you could look at an herbal remedy for your insomnia. There are herbs that have been shown to encourage a good night's sleep, such as chamomile, which is often served up as tea.

Melatonin, valerian root and SAMe are also considered to be effective herbal insomnia treatments. Be certain to use the proper dosage, because too much of even a good thing can cause undesirable results.