3 Elements That Affect Sexual Performance

Men getting affected by problems like erectile dysfunction are nothing rare. Although research point towards a figure of 40% it is believed that the real figure could be higher because getting confirmation from a lot of men would be hard. The causes could be varied form certain emotional factors like stress and depression to physical factors like age and decline in testosterone. Habits like smoking, drinking and taking in recreation drugs could also contribute to this.

Anything which hampers blood flow to the penile area can affect erections negatively. It is now known that erection can not be possible unless there is good amount of blood flow to the penis. So many men have turned to male enhancement products, hoping that it will improve their erection. There are many male enhancement products in the market but not all of them work. One male health device that beats them is SizeGenetics. Maybe you would like to check the SizeGenetics reviews.

While asleep, the number of erections can reduce substantially, if the man is a smoker. This diminution of nightly erections should be treated as an early sign which tells us that something is going wrong somewhere and the blood flow is being hampered to the penile area for a successful erection to take place. The cause of this has been identified by the Lahey Hitchcock Medical Center, Burlington, Massachusetts as excessive smoking. Even when you stop smoking for a day, it can restore normal nighttime erections.

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Moreover, teenagers who smoke heavy are likely to have an extremely damaging effect on the quality of semen. It is not surprise that the concentration of sperm is also affected negatively. This could seriously jeopardize their chances of fatherhood and may even increase the risk of having children with genetic disorders due to damaged DNA received from either parent.

Similarly, there have been studies that highlight that heavy drinkers suffer more form erectile dysfunction than occasional drinkers. The only explanation is that the alcohol has the ability to affect the performance and caused unwanted impact on the libido which makes you unable to erect.

It is this clear that a moderate lifestyle can lend a good support to your sex life. Balanced diet and regular exercise keeps your sexual energy flowing and health glowing. Today there are good herbal aphrodisiacs available which boosts your sex energy by increasing blood flow to the penile area and treats erectile dysfunction. Some of my friends have tried Natural Gain Plus. If you want to know what customers are saying about this natural male enhancement pill, then find out more at Natural Gain Plus review.